{"id":10779,"date":"2025-04-11T09:18:43","date_gmt":"2025-04-11T09:18:43","guid":{"rendered":"https:\/\/daily24.pl.ua\/?p=10779"},"modified":"2025-04-11T09:18:43","modified_gmt":"2025-04-11T09:18:43","slug":"kobieta-biegaczka-staje-sie-viralem-gdy-mezczyzna-zauwaza-jej-szczegol","status":"publish","type":"post","link":"https:\/\/daily24.pl.ua\/?p=10779","title":{"rendered":"Kobieta-biegaczka staje si\u0119 viralem, gdy m\u0119\u017cczyzna zauwa\u017ca jej szczeg\u00f3\u0142"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sportowcy nie s\u0105 dla os\u00f3b o s\u0142abym sercu. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nie ka\u017cdy jest stworzony do wymagaj\u0105cego po\u015bwi\u0119cenia, jakiego wymaga trening do zawod\u00f3w. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ta sportsmenka przekaza\u0142a mocny przekaz na temat tego momentu i zademonstrowa\u0142a swoje po\u015bwi\u0119cenie dla swojego sportu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aby dowiedzie\u0107 si\u0119 wi\u0119cej o tej historii i tym, co si\u0119 wydarzy\u0142o, czytaj dalej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Triathlon, duathlon i aquathlon to niekt\u00f3re z konkurencji, w kt\u00f3rych startuje brytyjska sportsmenka Emma Pallant-Browne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jednym z jej ostatnich osi\u0105gni\u0119\u0107 jako znanej sportsmenki by\u0142o zdobycie srebrnego medalu na Mistrzostwach \u015awiata w Triathlonie D\u0142ugodystansowym 2022. Zdoby\u0142a dwa medale (srebrny w 2017 i br\u0105zowy w 2022) oraz z\u0142oto na Mistrzostwach Europy w innym presti\u017cowym wydarzeniu o nazwie Ironman 70.3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Emma zaj\u0119\u0142a czwarte miejsce w swoich ostatnich zawodach multisportowych. Kilka dni po wygraniu Mistrzostw \u015awiata w Dualthlonie wzi\u0119\u0142a udzia\u0142 w PTO Tour European Open na Ibizie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wzi\u0119\u0142a udzia\u0142 w wydarzeniu na Ibizie. Zosta\u0142a sfotografowana na wydarzeniu, tak jak wiele innych sportowc\u00f3w, a zdj\u0119cia zosta\u0142y opublikowane na oficjalnej stronie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Xavier Coppock, inny sportowiec, dostrzeg\u0142 na zdj\u0119ciu co\u015b, czego inni mogli nie zauwa\u017cy\u0107. To, co p\u00f3\u017aniej zauwa\u017cy\u0142, sta\u0142o si\u0119 gor\u0105cym tematem dyskusji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pallant-Browne bieg\u0142a sprintem w niebiesko-r\u00f3\u017cowym bikini. Na zdj\u0119ciu, kt\u00f3re opublikowano na wydarzeniu, by\u0142a szkar\u0142atna plama, poniewa\u017c mia\u0142a okres podczas maratonu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eNie jest to najbardziej pochlebne zdj\u0119cie Emmy, na pewno mogliby je troch\u0119 lepiej przyci\u0105\u0107\u201d \u2014 powiedzia\u0142a Coppock po obejrzeniu zdj\u0119cia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Emma Pallant-Browne postanowi\u0142a zaakceptowa\u0107 sytuacj\u0119, zamiast si\u0119 jej wstydzi\u0107, wykorzystuj\u0105c j\u0105 jako okazj\u0119 do nauki dla wszystkich w bran\u017cy sportowej i nie tylko.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Od razu odpowiedzia\u0142a na o\u015bwiadczenie Coppock, stwierdzaj\u0105c, \u017ce jej okresy s\u0105 regularne i \u017ce czasami nawet najbardziej ch\u0142onny tampon nie dzia\u0142a d\u0142u\u017cej ni\u017c trzy godziny. Uprzejmie podzi\u0119kowa\u0142a mu za trosk\u0119 i wyja\u015bni\u0142a, \u017ce \u200b\u200bwiele sportsmenek musia\u0142o zmierzy\u0107 si\u0119 z rzeczywisto\u015bci\u0105 okresu podczas zawod\u00f3w.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aby podkre\u015bli\u0107 sw\u00f3j punkt widzenia, kilka dni p\u00f3\u017aniej opublikowa\u0142a sporne zdj\u0119cie na swoim koncie na Instagramie. Oddaj\u0105c ho\u0142d niesamowitym sportsmenkom i r\u00f3wnie niezwyk\u0142ym m\u0119\u017cczyznom, kt\u00f3rzy je wspieraj\u0105. Stwierdzi\u0142a: \u201eJestem zaszczycona ilo\u015bci\u0105 wiadomo\u015bci, kt\u00f3re otrzyma\u0142am na temat ma\u0142o atrakcyjnej rzeczywisto\u015bci wy\u015bcig\u00f3w w trakcie okresu, zar\u00f3wno od m\u0119\u017cczyzn, jak i kobiet\u201d.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Csoa5cJMuIL\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/Csoa5cJMuIL\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/Csoa5cJMuIL\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 Emma Pallant-Browne (@em_pallant)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\">Kontynuowa\u0142a, opisuj\u0105c t\u0142o zdj\u0119cia. \u201e\u015aciga\u0142am si\u0119 w kostiumie k\u0105pielowym, poniewa\u017c przegrzewam si\u0119 i mdlej\u0119 w gor\u0105cych wy\u015bcigach, a moja temperatura cia\u0142a jest r\u00f3wnie\u017c wy\u017csza, gdy mam okres\u201d \u2014 doda\u0142a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na ch\u0142odniejsze wy\u015bcigi mam d\u0142ugi kostium w ciemnych kolorach, ale eksperymentowali\u015bmy z ja\u015bniejszymi odcieniami, aby uzyska\u0107 efekt ch\u0142odzenia. Moja pozycja na rowerze uleg\u0142a zmianie i teraz przechylam si\u0119 bardziej do przodu, nawet je\u015bli d\u00f3\u0142 i plecy s\u0105 ciemne (nauka na przysz\u0142y rok na temat projektowania kostium\u00f3w).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eNa wielu zdj\u0119ciach nic nie wida\u0107, wi\u0119c na punktach pomocy mo\u017cesz po prostu pola\u0107 si\u0119 wod\u0105. Je\u015bli to nie zadzia\u0142a, sko\u0144czysz z jednym takim zdj\u0119ciem, ale pomys\u0142 jego edycji oznacza, \u017ce \u200b\u200bco\u015b jest z nim nie tak\u201d \u2014 doda\u0142a.<br>Dziel\u0119 si\u0119 tym, poniewa\u017c nie ma w tym nic z\u0142ego, nawet je\u015bli napisa\u0142e\u015b do mnie, \u017ce 99 procent kobiet, kt\u00f3re znasz, by\u0142oby tym zawstydzonych.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Doda\u0142a: \u201eTo normalne i teraz uwa\u017cam to za co\u015b cudownego, poniewa\u017c mia\u0142am problemy z jedzeniem, kiedy dorasta\u0142am jako biegaczka wytrzyma\u0142o\u015bciowa, kiedy nie mia\u0142am okresu.<br>Dlatego je\u015bli masz takie zdj\u0119cie, zachowaj je, piel\u0119gnuj i pomy\u015bl, jak poradzi\u0142a\u015b sobie z trudnym dniem, poniewa\u017c mo\u017cesz je wykorzysta\u0107, aby pom\u00f3c komu\u015b innemu w przysz\u0142o\u015bci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wybra\u0142a str\u00f3j, poniewa\u017c zapewnia\u0142 jej najwy\u017cszy poziom komfortu i bezpiecze\u0144stwa podczas zawod\u00f3w. Chcia\u0142a rozprzestrzeni\u0107 wiadomo\u015b\u0107, \u017ce co\u015b tak normalnego jak okres nie powinno sprawia\u0107, \u017ce kobiety czuj\u0105 si\u0119 zawstydzone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eIm wi\u0119cej przeszk\u00f3d uda nam si\u0119 usun\u0105\u0107, tym lepiej, poniewa\u017c jest to sport dla kobiet. Po d\u0142ugiej karierze ko\u0144czysz z takim zdj\u0119ciem, ale my\u015bl o jego modyfikacji sugeruje, \u017ce istnieje problem. Dziel\u0119 si\u0119 nim, poniewa\u017c jest to naturalna rzecz i naprawd\u0119 nie ma w tym nic z\u0142ego\u201d \u2014 napisa\u0142a.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Crz-MO7Mi-1\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/Crz-MO7Mi-1\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/Crz-MO7Mi-1\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 Emma Pallant-Browne (@em_pallant)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\">Znana sportsmenka zako\u0144czy\u0142a swoje poruszaj\u0105ce przem\u00f3wienie do innych kobiet s\u0142owami: \u201eWi\u0119c je\u015bli masz takie zdj\u0119cie, zachowaj je, piel\u0119gnuj i pami\u0119taj, jak sobie poradzi\u0142a\u015b w trudnym dniu, bo pewnego dnia mo\u017cesz pom\u00f3c komu\u015b innemu\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ta inspiruj\u0105ca sportsmenka przes\u0142a\u0142a \u015bwietn\u0105 wiadomo\u015b\u0107 o osi\u0105ganiu sukces\u00f3w w sporcie i nieczuciu si\u0119 na co\u015b tak normalnego jak okres. Zach\u0119caj inne kobiety do \u015bwi\u0119towania siebie, dziel\u0105c si\u0119 tym z nimi.<\/p>\n","protected":false},"excerpt":{"rendered":"Sportowcy nie s\u0105 dla os\u00f3b o s\u0142abym sercu. Nie ka\u017cdy jest stworzony do wymagaj\u0105cego po\u015bwi\u0119cenia, jakiego wymaga trening do zawod\u00f3w. Ta sportsmenka przekaza\u0142a \n<a class=\"moretag\" href=\"https:\/\/daily24.pl.ua\/?p=10779\"> [...]<\/a>","protected":false},"author":1,"featured_media":10780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/10779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10779"}],"version-history":[{"count":1,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/10779\/revisions"}],"predecessor-version":[{"id":10781,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/10779\/revisions\/10781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/media\/10780"}],"wp:attachment":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}