{"id":15367,"date":"2025-06-07T15:13:24","date_gmt":"2025-06-07T15:13:24","guid":{"rendered":"https:\/\/daily24.pl.ua\/?p=15367"},"modified":"2025-06-07T15:13:24","modified_gmt":"2025-06-07T15:13:24","slug":"roslina-ta-rosnie-w-wielu-ogrodach-ale-wiekszosc-ludzi-nie-podejrzewa-ze-jest-prawdziwym-skarbem-i-jak-korzystnym-czynnikiem-wplywa-na-zdrowie","status":"publish","type":"post","link":"https:\/\/daily24.pl.ua\/?p=15367","title":{"rendered":"Ro\u015blina ta ro\u015bnie w wielu ogrodach, ale wi\u0119kszo\u015b\u0107 ludzi nie podejrzewa, \u017ce \u200b\u200bjest prawdziwym skarbem i jak korzystnym czynnikiem wp\u0142ywa na zdrowie."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mi\u0119ta jest jedn\u0105 z tych ro\u015blin, kt\u00f3ra dzi\u0119ki swojemu orze\u017awiaj\u0105cemu aromatowi i charakterystycznemu smakowi sta\u0142a si\u0119 ulubie\u0144cem kuchni, kosmetyk\u00f3w i medycyny ludowej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> By\u0142a stosowana od czas\u00f3w staro\u017cytnych w leczeniu chor\u00f3b i nadal jest aktualna. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W tym artykule opowiemy szczeg\u00f3\u0142owo o 10 zaletach mi\u0119ty, 5 oryginalnych sposobach jej wykorzystania i jak \u0142atwo w\u0142\u0105czy\u0107 j\u0105 do swojego codziennego \u017cycia.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2025\/04\/Myata-krupnyj-razmer-500x333.jpeg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"> 10 powod\u00f3w, dla kt\u00f3rych warto doda\u0107 mi\u0119t\u0119 do swojego \u017cycia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poprawia trawienie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U\u0142atwia oddychanie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dba o higien\u0119 jamy ustnej<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wzmacnia uk\u0142ad odporno\u015bciowy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zmniejsza niepok\u00f3j<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dobre dla sk\u00f3ry<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2025\/04\/347162716273265-krupnyj-razmer-500x333.jpeg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Pomaga kontrolowa\u0107 wag\u0119<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poprawia koncentracj\u0119<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0141agodzi b\u00f3le g\u0142owy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Odstrasza owady<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/jemchyjinka.online\/wp-content\/uploads\/2025\/04\/mjata_7-500x343.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"> 5 oryginalnych sposob\u00f3w na wykorzystanie mi\u0119ty<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Herbata mi\u0119towa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cukier mi\u0119towy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Syrop mi\u0119towy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Olejek eteryczny z mi\u0119ty pieprzowej<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tonik do twarzy mi\u0119towy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Dlaczego warto u\u017cywa\u0107 mi\u0119ty ka\u017cdego dnia?<br>Mi\u0119ta jest wszechstronna, orze\u017awiaj\u0105ca i zdrowa. Idealna do herbat, przepis\u00f3w, piel\u0119gnacji osobistej\u2026 Twoje cia\u0142o b\u0119dzie Ci wdzi\u0119czne!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Wa\u017cne wskaz\u00f3wki:<br>W niekt\u00f3rych przypadkach mo\u017ce powodowa\u0107 alergie. Osoby z GERD i kobiety w ci\u0105\u017cy powinny zachowa\u0107 ostro\u017cno\u015b\u0107. Przed u\u017cyciem produkt\u00f3w mi\u0119towych nale\u017cy wykona\u0107 test sk\u00f3rny.<\/p>\n","protected":false},"excerpt":{"rendered":"Mi\u0119ta jest jedn\u0105 z tych ro\u015blin, kt\u00f3ra dzi\u0119ki swojemu orze\u017awiaj\u0105cemu aromatowi i charakterystycznemu smakowi sta\u0142a si\u0119 ulubie\u0144cem kuchni, kosmetyk\u00f3w i medycyny ludowej. By\u0142a \n<a class=\"moretag\" href=\"https:\/\/daily24.pl.ua\/?p=15367\"> [...]<\/a>","protected":false},"author":1,"featured_media":15368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/15367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15367"}],"version-history":[{"count":1,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/15367\/revisions"}],"predecessor-version":[{"id":15369,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/15367\/revisions\/15369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/media\/15368"}],"wp:attachment":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}