{"id":16509,"date":"2025-06-24T08:21:11","date_gmt":"2025-06-24T08:21:11","guid":{"rendered":"https:\/\/daily24.pl.ua\/?p=16509"},"modified":"2025-06-24T08:21:11","modified_gmt":"2025-06-24T08:21:11","slug":"niesamowite-zdjecia-przed-i-po-utracie-wagi","status":"publish","type":"post","link":"https:\/\/daily24.pl.ua\/?p=16509","title":{"rendered":"Niesamowite zdj\u0119cia PRZED i PO utracie wagi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Z pewno\u015bci\u0105 ka\u017cda kobieta marzy o szczup\u0142ym ciele bez cellulitu i fa\u0142dek t\u0142uszczu. Ale niestety odchudzanie nie jest takie proste. Najwa\u017cniejsza w tej sprawie jest motywacja. Przedstawiamy Wam wyb\u00f3r 25 zdj\u0119\u0107, kt\u00f3re motywuj\u0105 Was do zrzucenia nadmiaru kilogram\u00f3w. Wszystkie te osoby sta\u0142y si\u0119 o wiele szcz\u0119\u015bliwsze i zmieni\u0142y si\u0119 na lepsze. Kolejnym ogromnym plusem jest to, \u017ce odchudzanie jest bardzo dobre dla zdrowia. Biegnijmy wszyscy na si\u0142owni\u0119 i pompujmy nasze cia\u0142a!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Kate wa\u017cy\u0142a 120 kg, schud\u0142a 55 kg w dziewi\u0119\u0107 miesi\u0119cy<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/poxyd_1_1524055685395.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>2. R\u00f3\u017cnica trzech lat: 272 kg i 104 kg<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/poxyd_2_1524055685395.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Jeszcze rok temu te spodenki wygl\u0105da\u0142y inaczej, 122 kg i 61 kg<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/poxyd_3_1524055685395.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Schud\u0142a 30 kg i sta\u0142a si\u0119 o wiele szcz\u0119\u015bliwsza<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/poxyd_4_1524055685395.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>5. R\u00f3\u017cnica 50 kg i 7 lat<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/poxyd_5_1524055685395.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>6. Razem przeszli\u015bmy t\u0119 drog\u0119<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/poxyd_6_1524055685395.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>7. Post\u0119p w roku<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/poxyd_7_1524055685395.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>8. Dzi\u0119ki temu czuje si\u0119 o wiele lepiej.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/poxyd_8_1524055685395.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>9. Schud\u0142a 45 kg, gdy dowiedzia\u0142a si\u0119, \u017ce m\u0105\u017c j\u0105 zdradza i nazywa krow\u0105<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/poxyd_9_1524055685395.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>10. Ten m\u0119\u017cczyzna przez d\u0142ugi czas \u017cywi\u0142 si\u0119 wy\u0142\u0105cznie fast foodami, ale potem wzi\u0105\u0142 si\u0119 w gar\u015b\u0107, schud\u0142 140 kg i znalaz\u0142 swoj\u0105 mi\u0142o\u015b\u0107<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/poxyd_10_1524055685395.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>11. Powiedziano mu, \u017ce umrze, je\u015bli nie schudnie.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/11-20_1_1524055728872.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>12. Min\u0105\u0142 zaledwie rok<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/11-20_2_1524055728872.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>13. By\u0142 najgrubszym cz\u0142owiekiem na \u015bwiecie.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/11-20_3_1524055728872.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>14. Minus 70kg<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/11-20_4_1524055728872.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>15. 145kg i 55kg<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/11-20_5_1524055728872.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>16. Zrezygnowa\u0142em z alkoholu i schud\u0142em<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/11-20_6_1524055728872.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>17. W ci\u0105gu 11 miesi\u0119cy sta\u0142a si\u0119 tak\u0105 pi\u0119kno\u015bci\u0105<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/11-20_7_1524055728872.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>18. Przed i po<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/11-20_8_1524055728872.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>19. Nie do poznania!<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/11-20_9_1524055728872.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>20. Utrata wagi faktycznie ci s\u0142u\u017cy<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/11-20_10_1524055728872.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>21. Dobry wynik<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/21-25_1_1524055769518.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>22. Osi\u0105gni\u0119to ten wynik w ci\u0105gu 1 roku<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/21-25_2_1524055769518.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>23. Jak zmieni\u0142a si\u0119 twarz!<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/21-25_3_1524055769518.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>24. Straci\u0142em ponad po\u0142ow\u0119 masy cia\u0142a w ci\u0105gu roku<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/21-25_4_1524055769518.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>25,115 kg<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lavender.land\/wp-content\/uploads\/2018\/04\/21-25_5_1524055769518.jpg\" alt=\"\"\/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"Z pewno\u015bci\u0105 ka\u017cda kobieta marzy o szczup\u0142ym ciele bez cellulitu i fa\u0142dek t\u0142uszczu. Ale niestety odchudzanie nie jest takie proste. Najwa\u017cniejsza w tej \n<a class=\"moretag\" href=\"https:\/\/daily24.pl.ua\/?p=16509\"> [...]<\/a>","protected":false},"author":1,"featured_media":16510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/16509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16509"}],"version-history":[{"count":1,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/16509\/revisions"}],"predecessor-version":[{"id":16511,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/16509\/revisions\/16511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/media\/16510"}],"wp:attachment":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}