{"id":2083,"date":"2024-11-10T10:39:47","date_gmt":"2024-11-10T10:39:47","guid":{"rendered":"https:\/\/daily24.pl.ua\/?p=2083"},"modified":"2024-11-10T10:39:47","modified_gmt":"2024-11-10T10:39:47","slug":"jesli-twoje-cialo-nagle-kurczy-sie-podczas-zasypiania-oto-co-to-oznacza","status":"publish","type":"post","link":"https:\/\/daily24.pl.ua\/?p=2083","title":{"rendered":"Je\u015bli twoje cia\u0142o nagle kurczy si\u0119 podczas zasypiania, oto co to oznacza\u2026"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Je\u015bli kiedykolwiek zastanawia\u0142e\u015b si\u0119, dlaczego r\u0119ce i nogi ludzi nagle drgaj\u0105, gdy zasypiaj\u0105, nasz psycholog Tom Stafford ma na to odpowied\u017a.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/daily24.pl.ua\/wp-content\/uploads\/2024\/11\/image-50.png\" alt=\"\" class=\"wp-image-2084\" srcset=\"https:\/\/daily24.pl.ua\/wp-content\/uploads\/2024\/11\/image-50.png 600w, https:\/\/daily24.pl.ua\/wp-content\/uploads\/2024\/11\/image-50-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kiedy poddajemy nasze cia\u0142a snu, nag\u0142e wstrz\u0105sy uciekaj\u0105 z naszych m\u00f3zg\u00f3w, powoduj\u0105c gwa\u0142towne ruchy r\u0105k i n\u00f3g. Niekt\u00f3rzy ludzie s\u0105 tym zaskoczeni, inni zawstydzeni. Sam jestem zafascynowany tymi szarpni\u0119ciami, znanymi jako szarpni\u0119cia hipniczne. Nikt nie wie na pewno, co je powoduje, ale dla mnie s\u0105 one efektem ubocznym ukrytej walki o kontrol\u0119 w m\u00f3zgu, kt\u00f3ra odbywa si\u0119 ka\u017cdej nocy na granicy mi\u0119dzy jaw\u0105 a snem.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/daily24.pl.ua\/wp-content\/uploads\/2024\/11\/image-51-1024x536.png\" alt=\"\" class=\"wp-image-2085\" srcset=\"https:\/\/daily24.pl.ua\/wp-content\/uploads\/2024\/11\/image-51-1024x536.png 1024w, https:\/\/daily24.pl.ua\/wp-content\/uploads\/2024\/11\/image-51-300x157.png 300w, https:\/\/daily24.pl.ua\/wp-content\/uploads\/2024\/11\/image-51-768x402.png 768w, https:\/\/daily24.pl.ua\/wp-content\/uploads\/2024\/11\/image-51.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Normalnie podczas snu jeste\u015bmy sparali\u017cowani. Nawet podczas najbardziej wyrazistych sn\u00f3w nasze mi\u0119\u015bnie pozostaj\u0105 rozlu\u017anione i nieruchome, wykazuj\u0105c niewielkie oznaki naszego wewn\u0119trznego podniecenia. Wydarzenia w \u015bwiecie zewn\u0119trznym s\u0105 generalnie ignorowane: chocia\u017c nie polecam tego robi\u0107, eksperymenty wykaza\u0142y, \u017ce nawet je\u015bli \u015bpisz z otwartymi oczami i \u015bwieci na ciebie \u015bwiat\u0142o, jest ma\u0142o prawdopodobne, aby wp\u0142yn\u0119\u0142o to na twoje sny.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/daily24.pl.ua\/wp-content\/uploads\/2024\/11\/image-52-1024x682.png\" alt=\"\" class=\"wp-image-2086\" srcset=\"https:\/\/daily24.pl.ua\/wp-content\/uploads\/2024\/11\/image-52-1024x682.png 1024w, https:\/\/daily24.pl.ua\/wp-content\/uploads\/2024\/11\/image-52-300x200.png 300w, https:\/\/daily24.pl.ua\/wp-content\/uploads\/2024\/11\/image-52-768x512.png 768w, https:\/\/daily24.pl.ua\/wp-content\/uploads\/2024\/11\/image-52.png 1420w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ale drzwi mi\u0119dzy \u015bni\u0105cym a \u015bwiatem zewn\u0119trznym nie s\u0105 ca\u0142kowicie zamkni\u0119te. Dwa rodzaje ruchu wymykaj\u0105 si\u0119 \u015bni\u0105cemu m\u00f3zgowi, a ka\u017cdy z nich opowiada inn\u0105 histori\u0119.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"Je\u015bli kiedykolwiek zastanawia\u0142e\u015b si\u0119, dlaczego r\u0119ce i nogi ludzi nagle drgaj\u0105, gdy zasypiaj\u0105, nasz psycholog Tom Stafford ma na to odpowied\u017a. Kiedy poddajemy \n<a class=\"moretag\" href=\"https:\/\/daily24.pl.ua\/?p=2083\"> [...]<\/a>","protected":false},"author":1,"featured_media":2087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/2083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2083"}],"version-history":[{"count":1,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/2083\/revisions"}],"predecessor-version":[{"id":2088,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/2083\/revisions\/2088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/media\/2087"}],"wp:attachment":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}