{"id":21195,"date":"2025-09-03T10:58:33","date_gmt":"2025-09-03T10:58:33","guid":{"rendered":"https:\/\/daily24.pl.ua\/?p=21195"},"modified":"2025-09-03T10:58:33","modified_gmt":"2025-09-03T10:58:33","slug":"pyszna-zapiekanka-z-kurczakiem-i-warzywami-latwa-i-bardzo-prosta-w-przygotowaniu","status":"publish","type":"post","link":"https:\/\/daily24.pl.ua\/?p=21195","title":{"rendered":"Pyszna zapiekanka z kurczakiem i warzywami. \u0141atwa i bardzo prosta w przygotowaniu."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em><strong>Koniecznie przygotuj to danie. Twoi bliscy doceni\u0105 je!<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sk\u0142adniki<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Filet z kurczaka &#8212; 500 g<\/li>\n\n\n\n<li>Ry\u017c gotowany &#8212; 1 szklanka<\/li>\n\n\n\n<li>Kukurydza w puszce &#8212; 1 puszka<\/li>\n\n\n\n<li>Papryka &#8212; 400 g<\/li>\n\n\n\n<li>\u015amietana &#8212; 500 ml<\/li>\n\n\n\n<li>Cebula \u2014 2 szt.<\/li>\n\n\n\n<li>Ser twardy &#8212; 200 g<\/li>\n\n\n\n<li>Marchewka &#8212; 200 g<\/li>\n\n\n\n<li>S\u00f3l, pieprz mielony<\/li>\n\n\n\n<li>Olej s\u0142onecznikowy<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lime.energy\/wp-content\/uploads\/2019\/02\/1551061583912.jpg\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Przepis<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Filet z kurczaka drobno posiekaj, papryk\u0119 usu\u0144 pestki i pokr\u00f3j w kostk\u0119.<\/li>\n\n\n\n<li>Marchewk\u0119 zetrze\u0107 na tarce o grubych oczkach, a cebul\u0119 drobno posieka\u0107.<\/li>\n\n\n\n<li>Sma\u017c filet z kurczaka przez oko\u0142o kwadrans, a\u017c b\u0119dzie gotowy, lekko pos\u00f3l go i popieprz.<\/li>\n\n\n\n<li>Na innej patelni podsma\u017c marchewk\u0119, dodaj papryk\u0119 i sma\u017c, a\u017c zmi\u0119knie.<\/li>\n\n\n\n<li>Nast\u0119pnie dodaj cebul\u0119, lekko j\u0105 podsma\u017c i dodaj odrobin\u0119 soli do mieszanki warzywnej.<\/li>\n\n\n\n<li>Ugotowany ry\u017c wy\u0142\u00f3\u017c na dno naczynia do pieczenia i wyr\u00f3wnaj.<\/li>\n\n\n\n<li>Po\u0142\u00f3\u017c warzywa na ry\u017cu, wyr\u00f3wnaj ich powierzchni\u0119 i posmaruj po\u0142ow\u0105 kwa\u015bnej \u015bmietany.<\/li>\n\n\n\n<li>Nast\u0119pnie k\u0142adziemy warstw\u0119 fileta z kurczaka i warstw\u0119 kukurydzy.<\/li>\n\n\n\n<li>Pozosta\u0142\u0105 \u015bmietan\u0119 zala\u0107 kukurydz\u0119.<\/li>\n\n\n\n<li>Posyp warstw\u0105 startego sera i wstaw do piekarnika nagrzanego do \u015bredniej temperatury na p\u00f3\u0142 godziny.<\/li>\n\n\n\n<li>Ostudzi\u0107 i pokroi\u0107 na porcje.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Koniecznie przygotuj to danie. Twoi bliscy doceni\u0105 je! Sk\u0142adniki Przepis\n<a class=\"moretag\" href=\"https:\/\/daily24.pl.ua\/?p=21195\"> [...]<\/a>","protected":false},"author":1,"featured_media":21196,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/21195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21195"}],"version-history":[{"count":1,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/21195\/revisions"}],"predecessor-version":[{"id":21197,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/21195\/revisions\/21197"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=\/wp\/v2\/media\/21196"}],"wp:attachment":[{"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daily24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}